Get Balance in Your Life

How to Balance Your Life as a Busy, Stressed-Out Individual

The characteristics of modern society are a combination of long working hours, stress, bad diet and lack of exercise and can lead to an excess of health-related problems. Yet, we feel pressurized to have it all – a big house, two smart cars, a career, and a family. But you need to review these demands in life and decide what your priorities are.

If things like good health and good family relations are at the top of your list, you will have to learn how to balance your life. Get Balance in Your Life is a guide to help you find that right balance between your work, family and personal life so that you can life a longer, healthier life full of joy and fulfillment.

ISBN: 978-1-920265-70-0; 978-1-920265-69-4

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